microsoft.public.word.vba.general

I'm fairly new to VBA. I'm working on a template that should insert a
pre-designed table from a toolbar. My question is wether I have to design the
table through the macro since it's quite an involved table or wether there is
a way to just select the appropriate table (designed before running the
macro) to be able to be pasted wherever in the document?

Hope this makes sense
Thanks