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Digestive Health April 2, 2008 - Newsletter
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Fiber May Be Key to Your Digestive Problems
Improve Your Digestive Health with Fiber

Fiber has many health benefits, including reducing heart disease and cancer risk. You'll also be happy to know that fiber is great for your digestive health. Ask your doctor if you should get more fiber, then follow these 10 tips to increase your intake or try some alternatives to your typical diet.
Talk About It: Want to share how you've increased the fiber in your diet? Have you had positive or negative experiences from more fiber? Share your experiences and learn from those of others on the Stomach, Bowel & Digestive Disorders message board.


Links for this section:
Image link:
http://yourtotalhealth.ivillage.com/fiber-digestive-health.html
Fiber:
http://yourtotalhealth.ivillage.com/fiber.html
digestive health:
http://yourtotalhealth.ivillage.com/fiber-digestive-health.html
10 tips:
http://yourtotalhealth.ivillage.com/roughing-10-tips-increasing-fiber-in-your-diet.html
some alternatives:
http://yourtotalhealth.ivillage.com/fiber-rich-alternatives-common-foods.html
Stomach, Bowel & Digestive Disorders:
http://messageboards.ivillage.com/iv-bhgendigesti


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More Fiber Fixes

Help for diverticulosis
Lose weight by eating more fiber
Six step plan to get more



Links for this section:
Help for diverticulosis:
http://yourtotalhealth.ivillage.com/fiber-diverticulosis.html
Lose weight:
http://yourtotalhealth.ivillage.com/diet-fitness/fiber-rich-diet-sheds-pounds.html
get more:
http://yourtotalhealth.ivillage.com/6-step-plan-fiber.html


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What is Ulcerative Colitis?
Ulcerative colitis is an inflammatory bowel disease or IBD that causes chronic inflammation of the colon or large intestine. Here's what you need to know about this disease.
Although there is no cure, there are effective treatment options. Here's an overview of what's available.

Links for this section:
Heres what you need to know about this disease.:
http://www.healthology.com/hybrid/hybrid-autodetect.aspx?focus_handle=gastrointestinal-health&content_id=4453&brand_name=healthology
Heres an overview of whats available.:
http://www.healthology.com/hybrid/hybrid-autodetect.aspx?focus_handle=gastrointestinal-health&content_id=4454&brand_name=healthology

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Digestive Health April 02, 2008
Fiber May Be Key to Your Digestive Problems Improve Your Digestive Health with Fiber Fiber has many health benefits, including reducing heart disease and cancer risk. You'll also be happy to know that fiber is great for your digestive health. Ask your doctor if you should get more fiber, then follow these 10 tips to increase your intake or try some alternatives to your typical diet. Talk About It: Want to share how you've increased the fiber in your diet? Have you had positive or negative experiences from more fiber? Share your experiences and learn from those of others on the Stomach, Bowel & Digestive Disorders message board. More Fiber Fixes Help for diverticulosis Lose weight by eating more fiber Six step plan to get more What is Ulcerative Colitis? Ulcerative colitis is an inflammatory bowel disease or IBD that causes chronic inflammation of the colon or large intestine. Here's what you need to know about this disease. Although there is no cure, there are effective treatment options. Here's an overview of what's available. ADVERTISEMENT	NEWSLETTERS Click to sign up in one click! Health & Wellness: General health and wellness tips for you and your family Women's Wellness: Need-to-know information for your health and wellness Allergy & Asthma: Updates on allergy and asthma conditions and treatments More free newsletters>>> VIDEOS Baby boomers' Alzheimer's risk Drink and gossip for better memory The power of your thoughts ADVERTISEMENT
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